#1 Mistake Women Make in Disliking Their Body – and What to do Instead – Part Two

Part two of Tarisha's powerful blog further delving into the 'Iron Maiden' body image. You can check out part one, if you missed it, right here Above, are some images of the modern models that most women are influenced by Here is an image of Madonna that we are made to believe is true. And beside [...]

#1 Mistake Women Make in Disliking Their Body – and What to do Instead – Part One

I remember when I first met our guest writer and guru, Tarisha Tourok. I was completely and utterly in awe of her. There is something very magical about the way she inhabits her body. Its as if, more than any other person I've ever witnessed, she just lives in it. She lives in her body [...]

How I lost 7lb in 14 days (of vulnerability)

How are we all getting on with making lemonade in 2017? One of my intentions for the new year was to lose some weight, because…I’m getting married in a few months time! Eek! As a committed procrastinator, it took me a while to get going, but here I am, 14 days in... Losing weight for me [...]