#1 Mistake Women Make in Disliking Their Body – and What to do Instead – Part Three

What an inspirational response we've had from Tarisha's last two blogs (part 1 and part 2) Here's the final part of the 'I Love My Body Academy' trilogy! So how can you implement this knowledge in your life right away? To help you avoid the mistake of the Iron Maiden right away, I’ll teach you [...]

#1 Mistake Women Make in Disliking Their Body – and What to do Instead – Part Two

Part two of Tarisha's powerful blog further delving into the 'Iron Maiden' body image. You can check out part one, if you missed it, right here Above, are some images of the modern models that most women are influenced by Here is an image of Madonna that we are made to believe is true. And beside [...]

#1 Mistake Women Make in Disliking Their Body – and What to do Instead – Part One

I remember when I first met our guest writer and guru, Tarisha Tourok. I was completely and utterly in awe of her. There is something very magical about the way she inhabits her body. Its as if, more than any other person I've ever witnessed, she just lives in it. She lives in her body [...]

4 ways to cope with a ‘bad body day’

We've all been there! Body Confidence coach Judi Craddock talks about how to deal with those 'bad body' days. Acknowledging them is a good start! After years working on my body image, I still have days when I don’t feel great about my appearance. I call this a ‘bad body day’. Being body confident doesn’t [...]

7 life changing tips for a healthier body image

This week, we welcome Master Life Coach Jacqueline Hurst to give us her 7 life changing tips for a healthier body image. Along with being a life coaching Guru, Jacqueline is a public speaker, therapist, and founder of thelifeclass.com 7 great tips here which will certainly make you question a few things! Developing a positive body image and [...]

Co-founder Michelle’s reflection on finding her life purpose – a beginners guide 

So, we have had a whole host of celebrated and inspirational guest bloggers for us this week giving their pearls of wisdom on how to find your life purpose. Thank you to everyone who contributed – we feel very lucky to have you! : ) 

3 Steps to Finding Your Life Purpose

Three wonderfully clear steps to finding your life's purpose, as part of our #lifepurposeweek here at Pocket Guru, from guest blogger Stephanie Komen! Sit down, take some time to relax into this, and enjoy!   3 Steps to Finding Your Life Purpose by Stephanie Komen, Founder KonnectKoncepts Coaching   Chances are your life purpose has [...]