7 life changing tips for a healthier body image

This week, we welcome Master Life Coach Jacqueline Hurst to give us her 7 life changing tips for a healthier body image. Along with being a life coaching Guru, Jacqueline is a public speaker, therapist, and founder of thelifeclass.com 7 great tips here which will certainly make you question a few things! Developing a positive body image and [...]

Should vs Must – finding true love with an open mind

I recently listened to a podcast interviewing the hugely inspirational Elle Luna, and immediately got stuck into reading her article on ‘The crossroads of Should and Must’. I highly recommend having a read (I am currently feeling so ready to follow my ‘must’ that I can hardly breathe!) but to give you a summary, here’s my interpretation, with [...]