7 life changing tips for a healthier body image

This week, we welcome Master Life Coach Jacqueline Hurst to give us her 7 life changing tips for a healthier body image. Along with being a life coaching Guru, Jacqueline is a public speaker, therapist, and founder of thelifeclass.com 7 great tips here which will certainly make you question a few things! Developing a positive body image and [...]

Fight that inner mean girl, and give your body some love 

Pocket Guru followers, please welcome Frances Desmone! She is an expert in women's health specializing in Mastering Menopause. Below she discusses her journey through body worries, to body love. For over 40 years, I’ve gotten grief for the way I look: ‘You’re cute but chunky’ ‘If only you lost a few pounds you could find [...]