The Existential Crisis and why the subject of ‘life purpose’ can be so painful

Life purpose for me, has to be both my absolute favourite, and worst subject when it comes to self development. How can that be? There's something wonderful and magical about the concept of life purpose...the thought that I am here to do something (or many things, more likely) that has meaning and is the reason [...]

3 Steps to Finding Your Life Purpose

Three wonderfully clear steps to finding your life's purpose, as part of our #lifepurposeweek here at Pocket Guru, from guest blogger Stephanie Komen! Sit down, take some time to relax into this, and enjoy!   3 Steps to Finding Your Life Purpose by Stephanie Komen, Founder KonnectKoncepts Coaching   Chances are your life purpose has [...]

Exploring my life purpose!

Co-founder and COO of Pocket Guru - explores what life purpose means to her... I’d just like to say before you read this blog – I wrote this as a bit of a stream of consciousness, thinking I’d tidy it up after. I started by not really understanding what my life purpose is….but the more [...]

Joyful Food, Joyful Life (Part 1)

We’re excited to present to you our first guest blogger today! I’ve actually been working with this fantastic coach myself for the past few months, and I must say, delving into the rather vulnerable (sometimes downright shameful) world of what we eat, how we treat our bodies, and facing that dreaded reading on the scales, [...]

Happiness Gym: An Organisation Workout

You know that consistent sense that you’re superwoman – flitting between domestic goddess, exercise queen, workaholic and social bean?  No, me neither. Maybe it’s just me – but no matter how hard I try, there is always something I’m supposed to be doing that I am just not! Granted, I may be slightly extreme on [...]

How I lost 7lb in 14 days (of vulnerability)

How are we all getting on with making lemonade in 2017? One of my intentions for the new year was to lose some weight, because…I’m getting married in a few months time! Eek! As a committed procrastinator, it took me a while to get going, but here I am, 14 days in... Losing weight for me [...]